Personal Training
Domenica
Hola!!
I’m Domenica, a personal trainer from Ecuador with a background in psychology. I empower people through fitness and movement, supporting both the mind and body. My mission is to help you feel your best, get stronger, and build confidence. I believe fitness should be enjoyable. That’s why I focus on making your journey both effective and fun, so fitness becomes a permanent part of your lifestyle, not just something you do for a few months.
I’ve worked with a wide range of clients, including older adults, mums (pre and postnatal), women going through menopause, young adults, and more. My training style is functional. I design programmes that fit your lifestyle, improve your posture, correct muscle imbalances, prevent injuries, and boost your coordination and balance. No matter your goal, I want you to get the most out of your workouts and stay active because you understand how much it benefits your body.
I also offer nutrition support and education to help you build better habits and make smart food choices, so you can reach your goals and stay healthy for life. My goal is to make healthy living simple, sustainable, and enjoyable, so you feel happier, stronger, and more energised every day.
My areas of expertise include:
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Pre and postnatal training
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Body recomposition (fat loss + muscle gain)
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Strength training for women
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Core strength, posture correction, and stability
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Mobility, flexibility, and low-impact training
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Senior fitness and fall prevention
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Balance and coordination enhancement
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Training for beginners with no prior fitness experience
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Exercise for mental wellbeing
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Customised nutrition guidance
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Healthy habit coaching
If you’re ready to feel stronger, healthier, and more confident, I’d love to work with you!
Dimitris
Hi, I’m Dimitris!
As a dedicated personal trainer with a focus on strength training, endurance, weight loss, and calisthenics, I’m here to support you - whether you’re just starting out or looking to take your current routine to the next level. I design fully personalised fitness programs that align with your unique goals, lifestyle, and preferences, combining proven training techniques with a supportive, motivating approach that makes every session both effective and enjoyable.
No matter your goal - building strength, improving stamina, losing weight, or simply feeling better in your body I’ll be with you every step of the way. From your first question to your biggest challenge, you’ll get expert guidance, encouragement, and unwavering support.
Ready to get started? I’d love to meet you and offer a complimentary first session so you can experience my training style and approach firsthand. Let’s turn your goals into real, lasting results - and your next success story.
Your journey starts now - let’s make it stronger than ever.
Marco Giannetto
Hi, Im Marco!
I’ve been an athlete since the age of 15, with a deep passion for the fitness world that has been at the centre of my life ever since.
Over the years, I’ve developed a strong background in boxing, having competed in amateur matches. I now truly enjoy sharing and teaching the valuable lessons I’ve learned through this beautiful sport.
I’m a highly motivated and energetic individual, driven to inspire others. As a dedicated fitness professional, I deliver strategic training using the latest techniques in exercise science, cardiovascular conditioning, and strength training. I specialise in creating effective, tailor-made fitness programs for clients of all ages and experience levels. I firmly believe that fitness is accessible to everyone once the right approach is found to make it enjoyable.
Qualifications:
Level 3 advanced diploma in personal training
Level 2 diploma gym instructor
Suspension training (TRX)
Kettlebell Pro
Padwork
Specialty:
Strength training
Nutrition
HIIT (High Intensity Interval Training)
Plyometric Training
Boxing
Kickboxing
Hyrox Training
My mission is to help individuals discover the approach that works best for them and to support them in achieving their fitness goals.
Paul Fuller
My military background instilled in me the values of discipline, resilience, and a strong work ethic - qualities that naturally transitioned into my passion for health and fitness. This passion ultimately led me to become a certified personal trainer, where I could combine my structured mindset with my desire to help others transform their lives.
My core motivation as a trainer is to support clients in achieving a balanced and sustainable lifestyle one that goes beyond aesthetics and embraces all dimensions of health: physical, mental, and emotional. I believe true wellness comes from building habits that are maintainable, realistic, and tailored to individual needs.
With years of hands-on coaching experience and a commitment to staying current with the latest developments in fitness science, I deliver results - driven training programs. These are designed not only to improve strength, endurance, and mobility but also to educate and empower clients along the way.
I take pride in creating a functional and dynamic training environment one that encourages consistency, builds confidence, and challenges individuals to push beyond their limits. My sessions are designed to be engaging, purposeful, and enjoyable, helping clients stay motivated while working toward their goals.
Whether someone is new to fitness or looking to reach the next level, my mission is to help them unlock their full potential and make health a lifelong journey not just a short term goal.
Qualifications:
Advanced Fitness Instructor Level 3
Level 3 Training for the Older Adult.
Boxercise Instructor.
Functional Fitness for the Pregnant & Postnatal
I try to create a functional training environment that not only motivates but also empowers individuals to continually challenge themselves in a fun and rewarding way.
Rachel Manente
Hi, I’m Rachel – a Transformation Coach dedicated to helping women build strength, confidence, and lasting change.
I specialise in fat loss, muscle building, strength training, and body recomposition, using a holistic approach that integrates mindset, lifestyle habits, and overall wellness.
As someone with ADHD, I have a deep understanding of the unique challenges that can come with neurodiversity. I work closely with neurodiverse women to create training experiences that meet them exactly where they are physically, mentally, and emotionally. My mission is to help you feel strong, empowered, and confident in your body not just for now, but for life.
Whether you're looking for 1:1 personal training or online coaching, we'll find a path that fits you.
If you're ready to feel your best and join a supportive community of women who truly get it, send me a message I’d love to chat.
Joel Northcott
Hi, my name's Joel
Are you new to the gym and not sure where to start? I’m here to help.
Do you feel overwhelmed by weights, resistance machines, or gym equipment? Are you looking to get fitter but unsure how to begin? Would you benefit from structured, guided sessions tailored to your goals?
Whether you’re completely new to exercise or already active and wanting to improve, I can help.
As a fully qualified Level 3 Personal Trainer, I specialise in endurance strength training, cardiovascular fitness, and core strength development. With a personal background in marathon running and road race events, I bring both experience and evidence - based methods to design training programs that deliver real, measurable results.
Every session is tailored to your unique needs. I can also review your food diary and provide nutrition guidance based on NHS healthy eating recommendations, supporting your progress in a balanced and sustainable way.
In our work together, you can expect 1-hour personal training sessions with clear, achievable goals and progress tracking. Each package includes complimentary home workout plans, and I’ll be available for unlimited email follow-up support to keep you motivated and accountable.
If you’re ready to feel more confident in the gym and take meaningful steps toward your fitness goals, let’s work together - I’d love to help you get there.
Harry French
Hi, I’m Harry - founder of Lionheart Health & Fitness.
I began my journey as a Personal Trainer in 2019 with one clear goal: to help people feel better - physically and mentally - through strength training and smart lifestyle choices.
I believe that no two bodies are the same. That’s why I take a tailored approach to coaching, creating custom - built training plans that align with your goals, schedule, and current fitness level.
Whether you're new to weightlifting, want to build strength with purpose, or are ready to take your current training to the next level - I’m here to guide you every step of the way.
Ready to get started? Let’s talk.
Cheers,
Harry
Lionheart Health & Fitness
Natasha Knight
Hi, I’m Natasha Knight.
I offer personal training for every body’s at every age and stage of life.
With over 37 years of experience in the fitness and wellness industry, I bring a compassionate, down-to-earth approach to helping people move better, feel stronger, and live with more vitality.
I work with clients managing everything from hip and knee replacements to the everyday aches and pains we pick up along the way. I also specialize in supporting women through menopause, with a focus on strength, mobility, deep core engagement, and movement patterns that truly support long-term health.
My sessions blend strength training, cardiovascular fitness, fat-burning, and nutrition advice - all designed to support your body and mind. I also incorporate elements of mental health support and life coaching, because fitness is about more than just the body.
And yes - we’ll laugh along the way. I believe feeling good is just as important as doing good for your body.
If you’re ready to feel supported, motivated, and empowered - I’m here to help.
Danielle Vitalis
Hi there! I’m Danielle - I specialise in helping women to get fit, healthy, and confident in their bodies by providing support, accountability, and programmes that deliver results.
Working-out has been a part of my life for over 20 years’, but I didn’t always have a good attitude towards food or my body. For the longest time I thought that living on salads and over-exercising was going to make me happy, but the truth is it didn’t. In fact, it wasn’t until I stopped worrying about how I looked and started to focus on how amazing training made me feel that everything fell into place.
I decided to become a personal trainer because I am passionate about sharing my journey, skills, and experience to help others get into a great place with both their physical and mental health.
When you train with me, you’ll get a fully customised plan to suit your fitness level and lifestyle. You’ll be challenged but we’ll have fun too and most importantly, I’ll be there for you every step of the way - laser focussed on helping you to build a strong, sustainable, fitness foundation.
Whether you are a gym newbie or looking to take things to the next level in a relaxed, friendly, and supportive environment – I’ll meet you exactly where you are.
Get in touch and we can have a chat about how I can help you reach your fitness goals