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At Crouch End Fitness Centre, we recognise that nutrition is a critical component of achieving fitness goals. Regardless of the quality of training or facilities, optimal results cannot be achieved without proper dietary support. Our front-of-house team can provide guidance to help members select the right products for their needs, whether from our on-site menu or online store.

To support performance, recovery, and overall health, we offer a state-of-the-art protein bar and a comprehensive online protein store. We partner with industry-leading brands such as Optimum Nutrition, Grenade, Barebell, NOCCO, and many others, providing a wide range of high-quality supplements, protein products, and nutritional snacks tailored to different fitness goals and dietary requirements.

The on-site protein bar features a comfortable seating area with free Wi-Fi, allowing members to refuel before sessions, relax after classes or workouts, or enjoy some time in a dedicated seating space. Members can enjoy premium Kokebi coffee, hand-blended smoothies and shakes, and a variety of protein snacks, offering convenient and nutritious options to support energy and recovery throughout the day.

By combining expert guidance, high-quality products, and a welcoming environment, we help every member make informed nutritional choices that enhance their fitness journey and overall wellbeing.

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Nutriton Programme 

You can speak to a member of our team to learn more about our tailored nutrition plans. We know that making the right food choices can sometimes feel overwhelming, especially if you’re not sure where to begin. That’s why we offer weekly and monthly diet plans that are simple, practical, and easy to follow.

These plans are designed to help you build healthier eating habits, boost energy levels, and get the most out of your training both inside and outside the gym. Our expert nutritionists can also provide personalised guidance if your goal is to lose weight, build muscle, or simply feel more balanced in your everyday life.

By combining your fitness routine with a tailored nutrition plan, you’ll gain step-by-step support to stay consistent, motivated, and on track to achieving your goals.

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What exactly does a tailored nutrition plan typically include ?

• Structured weekly or monthly meal guides with clear examples of what to eat and when, making it easier to stay consistent.

• Portion size recommendations personalised to your goals, so you know exactly how much fuel your body needs.

• Balanced macronutrient breakdowns (protein, carbs, and fats) to support performance, recovery, and long-term health.

• Snack and supplement suggestions that fit into your lifestyle and training routine, helping you stay on track even on busy days.

• Practical tips for eating out, meal prepping, and staying consistent, giving you the confidence to make healthier choices every day.

By combining your fitness routine with a tailored nutrition plan, you’ll gain step-by-step support to stay consistent, motivated, and on track to achieving your goals.

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Our Proud Partners :

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